Michael ZellerNeurorewired LLC · Neurorewiring Expert

A Car Can't Run On Empty, So Can't You

19 Jun 2024 · 1 min

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A speaker uses a car running on empty as a metaphor for burnout. Just as a car needs fuel to run, you need rest and renewal to function. Taking time away from work, family, and obligations isn't selfish; it's necessary to avoid running dry.

Chapters

Car running on empty does not go. You do not go running on empty. You will be out of gas and stuck and stranded if you run out of fuel, and sadly a lot of people do. So you got to prioritize your needs and make them non-negotiable. Need rest and renewal away from your kids. Sometimes you need a rest and renewal away from your spouse. Sometimes you need it away from your work or your family. That's okay. Whatever you need, you need to get. Because you got to prioritize your needs so you can get your fuel up above empty.