Michael ZellerNeurorewired LLC · Neurorewiring Expert

Journaling After a Psychedelic Session Can Change Your Life

6 Jul 2024 · 0 min

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Journaling after a psychedelic session can anchor insights into lasting change. Targeted prompts help shift you from anxiety and fear toward sustained bliss, joy, and self-acceptance by introducing new thoughts and beliefs while the altered state is still accessible.

And why do you want to journal? You want to prompt yourself with different thoughts, with different beliefs, with different patterns that will anchor in this new state. And ideally, you know, you've gone from a state of anxiety or stress or fear or some traumas running in the background or robbing you of joy to more bliss, to more joy, to more love, to more self-acceptance, to more surrender, to more peace. Okay.