Mona SharmaCelebrity nutritionist and wellness advocate

Allergy Attack | How I Healed Myself Quickly

21 Nov 2025 · 1 min

Watch on YouTube

0:50

During a photo shoot at a house with a cat, the speaker had a severe allergy attack with wheezing and facial tingling. Instead of medication, they took a eucalyptus-oil shower and did deep breathing for thirty minutes to an hour, which stopped the symptoms. They hadn't had an allergy episode in years.

Chapters

Even the most recent time. I haven't had an allergy for such a long time, but I went to a house and I had a shoot where they had obviously had a cat in the house. And I was literally in this photo shoot and my team was seeing me getting more and more breathless through it, like, and I actually got a wheeze, which I hadn't had for a long time. My face was tingling from it, everything. I got home and I was like, I have to have a shower. I need to put eucalyptus oil in the shower and then I need to get out. And for half an hour, I need to deep breathe to let the oxygen back in my pathways. Yeah. An hour, maybe two later, I felt like nothing had happened to me. Yeah. And it was just. It was just so interesting for me to observe. And again, I'm not saying this is going to heal everyone, but I am saying it was so interesting for me after not having experienced it for a long time, actually putting it into practice and being like, wow, I would have normally, yeah, taken something for this, done something for this.