How long has the speaker avoided conventional medication?

Mona SharmaCelebrity nutritionist and wellness advocate

Body Healing | My 10 Year Journey Without Medication

3 Nov 2025 · 1 min

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This content was created by Mona Sharma. This content was uploaded by Mona Sharma. This is a YouTube video titled "Body Healing | My 10 Year Journey Without Medication" created on November 3, 2025. It features a personal narrative discussing the speaker's decision to avoid conventional medication for 10 years, emphasizing self-healing and body nourishment.

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10 years

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And so I think people's fear is very justified. But I think as soon as you start taking it back into your own hands, like I share this not very often, actually. I don't even know whether I've shared it on this podcast. But I have chosen for the past 10 years not to take medication like conventional medication. And at first I swear people thought I was psychotic and all that. To say there are, I'm not saying everything will be healed by that, but trusting in my body's ability to actually do what it's supposed to do by me, fueling in the way I know I should. It's like, yes, yes, your body can do the work, but are you giving it the things to allow it to do the work in the best way possible? Are you feeding it, nourishing it, listening to the right things, learning the right things to know what to do in those situations.