Mona SharmaCelebrity nutritionist and wellness advocate

Chervin Jafarieh | Rooted in Wellness #shorts #shortvideo #youtube #youtubeshorts #health #wellness

26 Nov 2024 · 0 min

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0:25

Mona Sharma and Chervin Jafarieh argue that healing protocols should be as unique as a thumbprint, not one-size-fits-all. They discuss how industrialized health creates separation anxiety when people compare themselves to others, and how a "bender"—triggered by arguments, poor sleep, or toxic relationships—undermines wellness.

I always say, your perfect plan healing protocol should be as unique as your thumbprint. We're all different, right? So if your ecosystem is completely different in mine, why are you going to this device every single morning? To see how you should live your life.
That's the industrialization of everything. Creates separation anxiety. You know, really comes to the surface when you're trying to compare yourself to the next person. And most of the time, who you're comparing yourself is full of shit.
Absolutely.
You know, it's not even real. You go on a bender, and bender could be defined as anything. Right? It could be, you know, fighting with your partner, being miserable, terrible food, not getting sleep.
Too much caffeine, too much, too many toxic conversations, relationships.
There's so many ways to take you out of your alignment. And your soul knows.