Mona Sharma explains how your rising sign and its opposite can guide daily routines to regulate your nervous system and digestion. Aligning habits with your opposite rising sign's qualities restores flow and helps you feel in sync with your body.
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We can use understanding our astrology as a tool to direct our daily routines. How they impact our health, how they impact our digestion, our motivation, and our nervous system. That nervous system dysregulation is actually one of the greatest causes of imbalance and dis ease within the body. So what you said, looking at your opposite rising sign can actually help you determine what your daily routine could be that could support you. Does that make sense? Is that right?
Yeah, absolutely. Disempowered or just feeling off in that way that we know when we're not connected to our flow, to light, to feeling our vitality, the opposite sign of your rising sign is going to offer you that balance and it's a great way. It's called our rising sign because it's really like how we rise. It's how we meet every day. It's the part of us that really leads our chart. So when we're not in that place of feeling like we're not rising, we're stagnant. Looking to the opposite sign of that is going to help you understand it.