Mona SharmaCelebrity nutritionist and wellness advocate

Healed My Heart | Unveiling Suffering's Root & Finding True Health!

8 Nov 2025 · 0 min

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Mona Sharma recovered from heart surgeries by treating the root cause of her suffering rather than following rigid health protocols. She learned this approach at an ashram and later shifted from cosmetic industry work to become a nutrition guide helping others find true health.

And that's kind of a strategy that came to me from the ashram when I healed from my heart surgeries. It wasn't about the protocol. It was actually on a hardcore protocol that didn't work. It took me really doing deeper work, getting to the root cause of my own suffering in order for my physical symptoms to go away.
Yeah. Let's talk about that. I want to dive into your personal experience because I believe that's why you do what you do.
Yeah.
And so tell us about your journey. Before you were helping other people with their health, what was the state of your health?
Well, it's funny how your story really paves the path for your destiny. And I can tell you from my story, nothing matters when your health is gone. So prior to working in nutrition, I worked in the corporate cosmetic world.