Mona SharmaCelebrity nutritionist and wellness advocate

🌿 Healing Isn’t Just Physical—It’s Emotional, Too

9 May 2025 · 0 min

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Mona Sharma explains how personal beliefs lock us into patterns that block healing, even for intelligent people. Therapeutic tools like quantum hypnosis and NLP work by bypassing the analytical mind through storytelling to reprogram these patterns. She calls the lingering emotional states that need breaking down 'emotional inflammation.'

I realized very quickly working with people, the quality of their languaging and their personal beliefs dictated all of their decisions throughout the day. Despite their best efforts and choices. Really, really smart people, really committed to healing. But there was something within them that was just prevent. It was like a lock preventing them from changing.
Quantum hypnosis, therapeutic hypnosis, NLP are all kind of those things that give you the access to break free from those patterns. I talk in stories because your subconscious mind lives in story. It lives in questions and it lives in stories. So that's how NLP starts to get out of the, what we call the critical mind, which is analysis, analysis, analysis, analysis. Protect, protect, protect, protect. Fear, fear, fear, fear. Story, story, story, story, story. And you get little holes in it. So you sneak into the critical mind, start to talk to the subconscious mind.
And then it became about dismantling that you do a lot of this dismantling in your world. And a phrase that I love that you use is emotional inflammation.