Mona SharmaCelebrity nutritionist and wellness advocate

Healing Journey | Overcoming Heart Conditions and Finding Peace

12 Nov 2025 · 1 min

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This content was created by Mona Sharma. This content was uploaded by Mona Sharma. This is a YouTube video titled "Healing Journey | Overcoming Heart Conditions and Finding Peace" featuring Mona Sharma discussing her personal healing journey from a heart condition, including her experiences with a cardiologist, Reiki practitioner, and consistent visits to an ashram for healing.

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And thank God for him. He just looked at me one day, and this is closer to like, 28, 29. And he said, how's that working for you? And I was just like, my life stopped because although the disease had passed, the weight had come off. I started my healing journey. There was obviously some part of my belief system that still identified as somebody who has a heart condition. So because of that, I went, I found a cardiologist who was in tune with healing. I found a Reiki practitioner. I made it kind of like my non negotiable to go back to the ashram consistently as my source of healing, because it meant that I was moving myself to the number one position of my priority list, to heal, so that I would never go back to that old version of myself that identified with sickness and illness. And what was the routine that you had at the ashram.