Mona SharmaCelebrity nutritionist and wellness advocate

Ignoring Heart Symptoms | You're Putting Your Life at Risk

18 Nov 2025 · 0 min

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This content was created by Mona Sharma. This content was uploaded by Mona Sharma. This is a YouTube video titled "Ignoring Heart Symptoms | You're Putting Your Life at Risk" featuring Mona Sharma discussing the importance of recognizing cardiovascular disease symptoms and promoting heart health through awareness and gratitude, recorded on November 18, 2025.

And studies even show that the problem with cardiovascular disease is that we ignore the symptoms and we treat the pain when it's too late. Don't ignore the symptoms. Show some gratitude for your heart and just notice. 1. Is there any tension? 2. Am I breathing? 2. What is my. 3, what is my state right now? Am I in a sense of gratitude or am I living in stress and fear? And the challenge with the world right now is that a lot of people are stuck in stress and fear, right? That is not a state of coherence.

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