How old does Bryan Johnson say he wants to live?

Mona SharmaCelebrity nutritionist and wellness advocate

Live to 180 | Exploring the Desire for a Controlled Death

7 Nov 2025 · 0 min

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Mona Sharma talks with Bryan Johnson about living to 180 and dying on your own terms. Johnson practices extreme biohacking to extend his life and believes a controlled death matters as much as a long one.

Questions this video answers

At least 180.

And I love that you said that because I think as an outsider who might be, you know, new to your work or to your podcast or this idea of biohacking or living until you're 100. And how old do you want to live?
At least 180.
180.
I want to die at a time and by a method of my choice. And I have no interest in not dying ever. That sounds like hell to me.
Yeah. But knowing you and knowing your work and hearing you speak and connecting with you, I know that you're super connected to a feeling in your body. And you probably have a feeling, okay, when you're 100, 120, 50, however long you make it, there's a feeling that you want to keep alive. And if you're drifting from that feeling, you know that you're on the aging process, the aging path, a lot faster than most people.