Mona SharmaCelebrity nutritionist and wellness advocate

Loneliness Kills More Than Smoking | Shocking Truth About Isolation

17 Nov 2025 · 0 min

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0:24

Mona Sharma presents research showing loneliness kills more people than smoking or poor diet. She argues society needs to treat social connection as a health priority, not an afterthought, and build community practices that make regular interaction normal.

Okay? I don't need to be stuck here. And I think that because of the science now, too, right? Loneliness now is a greater cause for mortality, right, Than a poor diet, than smoking a pack of cigarettes a day. We have to move away from the idea of isolation and move into community and getting accustomed to being together again and doing these practices in community, but also normalizing them, right?

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