Mona SharmaCelebrity nutritionist and wellness advocate

Meet Mona Sharma, introduced by Will Smith Meet Our Founder - Mona Sharma

1 Nov 2021 · 1 min

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Will Smith introduces Mona Sharma, a former patient who had two heart surgeries and struggled with anxiety and obesity. She turned her life around through nutrition, lost weight, lowered stress, and became a nutritionist. Her story centers on 15 key questions that guide the path to good health.

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Meet Mona Sharma. Fifteen years ago, she was sick, suffering from anxiety, 40 pounds overweight, and had survived two heart surgeries. Desperate to save her life, Mona discovered how to lose weight, reduce her stress, and transform herself into the picture of good health. Today, she's a renowned nutritionist determined to help as many people as she can. Get ready. The road to good health starts with 15 key questions. So everyone, thank you.
Mona.
This is Mona. Mona Sharma. And you were, like, in the back.
Going, oh, my God, there's so much. My head is just going back there. I'm so excited to be here. You know, this is really my life work. It's interesting. You look healthy, you look vibrant, you're thin, you look fit. And yet you guys describe feeling weak, feeling frail, feeling having no energy.
Yeah, we figured out how to look a certain way. Exactly.
It's crazy because you can be super skinny and be so unhealthy. Yeah, it's crazy. Absolutely. So, you know, I went through about 10 years of my life where I was stressed, I was overweight, I was put on beta blockers for a heart condition. I had two heart surgeries. What? Yes. But when I was like, 40 pounds heavier and eating garbage, I was like, what is wrong with this picture? This is not how I want to feel. So my job is to help you know, what allows your body to thrive. Thrive. Using food as medicine. Right. Whenever I see new clients, I always begin with using a series of very detailed questions so that I really understand more about their health, but also their mindset. I want you to be so brutally honest, but let's get started with these.