Mona SharmaCelebrity nutritionist and wellness advocate

Morning Ritual | Ditch Your Phone & Design Your Best Day

10 Nov 2025 · 0 min

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This content was created by Mona Sharma. This content was uploaded by Mona Sharma. This is a YouTube video titled "Morning Ritual | Ditch Your Phone & Design Your Best Day" featuring Mona Sharma, created on November 10, 2025. Mona Sharma discusses the impact of phone usage on stress and encourages viewers to make better choices by avoiding phones first thing in the morning.

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