Mona SharmaCelebrity nutritionist and wellness advocate

Red Table Talk: Heath Intervention Question #5: Sleeping

9 Oct 2019 · 0 min

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0:08

Mona Sharma and Will Smith talk about their sleep problems. Will deals with frequent nighttime bathroom trips and jokes he might need a diaper. Both struggle with sleep quality and how it affects their health.

Sleep is another massive pillar. Do you sleep well? I don't sleep well. I wouldn't say I sleep super well.
Recently, I had the old man bladder. Like, I'd be going, oh, really? I'd be going to the bathroom five times in the middle of the night. I'm like, come on, I'm gonna just get a diaper.
I'm with you. I mean, ever since I had.
Listen, I'm a straight. Just pee in the bed. I'm straight peeing in the bed.

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