Mona SharmaCelebrity nutritionist and wellness advocate

Red Table Talk: Heath Intervention Question #1 How Do You Feel When you Wake Up in the Morning.

9 Oct 2019 · 0 min

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0:28

Jada Pinkett Smith, Will Smith, and Adrienne Banfield-Norris talk about how they feel when they wake up and what their mornings look like. A straightforward question that opens into how they start their days.

How do you feel when you wake up in the morning?
Tired.
Tired. Yeah. Tired. Yeah. Yeah. Generally tired.
I'm tired.
I have to work. Tired. I never energy up.
Like, not me. I usually wake up and I'm good.
Oh, wow.
I wake up and I'm ready to get up and go and feel rested.
Yeah. I've been waking up ready to, like, rock. I wake up tired with aches and pains. Oh, my neck, my back, my neck. Neck, my back.
Shame on us.
No, look, but I've lived most of my adult life, stunt training and all of that. I always hurt.

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