👁️‍🗨️ Science meets mysticism: Why your body follows your beliefs

Do you talk a lot about the gut microbiome?

How do we give that microbiome the right ingredients so that it can be in a healthy kind of symbiotic state versus overgrowth of the bad bacteria and so forth? And it makes a huge difference and it affects your mood, it affects your health, it affects your energy levels.

I really think that the future of health is going to rely on that interconnectedness with nature and going back to getting dirty again and even nature's connection. If we think about with the gut microbiome in the heart and the brain working with my clients who've experienced what you mentioned, pulling back from the egoic mind and the thoughts and the worry that are constant into more of the state of consciousness and awareness, how even something like digestive issues or issues with the gut microbiome dissipate without focusing on the dieting or even a supplement protocol to resolve those issues.

You feed your gut the right energy, whether it can be through food, but it can also just be through breath.