The Gut-Health Secret Your Doctor Never Told You 😳 | Dr. Colleen Cutcliffe #shorts

The real question isn't what's the best probiotic, but what supports metabolic health? So flash forward, we're now recovering our gut, we're concerned about our metabolic health. Why is that distinction so critical for people?

The right question is what do you want your probiotic to be doing for you? What is the problem you're trying to solve? And to add to that, you can expect more from next generation probiotics. And you should be looking for something that's going to boost your digestion and your metabolism and it's going to help you with your cravings and it's going to help you with your energy and all of those things that fixing your microbiome really can do. And so rather than what's the best probiotic, the question is what's the best probiotic for me? Am I trying to hit up all those things? And if you are, then you should start looking for these probiotics that have these next generation strains in them.