The Healing Power of Discomfort

This chronic imbalance, chronic dis ease that leads to disease today. And it's something else that we've normalized, right? Whether it's the stress, the overworking, the gaining of weight, the brain fog. I call it carbitarian, also carboterian diets or these symptoms that we're experiencing but we're not attributing them to the suffering of our body, right?

They're really absolutely abnormal. You know, chronic fatigue, inability to concentrate, insomnia, kind of dad bod, man boobs, little weird protuberances growing in my armpits like weird shit. There's like why we have to reach this crisis point, this rock bottom in order to wake up. And when the nature of these diseases that we're dealing with at an epidemic level are so progressive and insidious, they're not just like a fall off the precipice. It happens very, very slowly. And then suddenly this elixir, this combination between always available cheap calories and emotional dysreg caustic.