Mona SharmaCelebrity nutritionist and wellness advocate

The Truth About Aging Skin No One Talks About

22 May 2025 · 0 min

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This content was created by Mona Sharma. This content was uploaded by Mona Sharma. This is a YouTube video titled "The Truth About Aging Skin No One Talks About" created on May 22, 2025, featuring a conversation between Mona Sharma and another speaker discussing the benefits of castor oil packs and their anti-inflammatory properties.

Castor oil packs around the abdomen trending. It's a really big ayurvedic tradition. Also around like a lot of fasting experts out there as well. I think is like, it's really cool that this ancient ingredient that's come from seeds is now resurfacing.
It is very moisturizing. It has a compound in it called ricinoleic acid that has a lot of potential anti inflammatory effects.
Ricinoleic acid, that was what is anti inflammatory in it? Yeah, like that in and of itself is amazing. So if we know that something's going to help to lower inflammation, it would, would just make sense. So whether you believe it or not, I think for those of you who have listened, I'm sure some people listening are just like, oh my God, I swear by castor oil packs and it works for you. Often when people introduce really healthy rituals, it causes them to make other really better, healthier choices.