Mona SharmaCelebrity nutritionist and wellness advocate

This One Nerve Controls WAY More Than You Think 👀💥

31 Oct 2025 · 1 min

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0:34

Chronic stress impairs fat digestion through vagus nerve dysfunction, causing inflammation and fatigue. Stimulating the vagus nerve restores energy by returning the body to its baseline state.

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So the less obvious signs of vagus nerve dysfunction, beyond the usual things that we're talking about, what are some other symptoms that you say that people aren't linking together with vagus nerve dysfunction?
You know, it's also cold system. So in general, if you have a lot of stress, usually you cannot digest fat. So this is the most common problem. Some inflammation is happening in your body that a lot of things. High fatigue, low energy. And, you know, gather a lot of experiments to say that, okay, accelerate my vagus nerve and I have a boost of energy. It feels like energy, a boost of energy, but it is basically just pushing you into your nominal state.

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