Mona SharmaCelebrity nutritionist and wellness advocate

What Quantum Biology Teaches Us About Healing 💫 | Rooted in Wellness Podcast

8 Nov 2025 · 0 min

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0:10

Chanting, singing, humming, and prayer generate sound that elevates nitric oxide, oxytocin, dopamine, serotonin, and melatonin. These biochemical shifts activate the body's repair pathways and reduce stress.

If you don't think that you, the water within you is impacted by your environment. Let's move this now into sound and frequency. Let's talk about sound and its ability to activate the body's healing response. We're talking.
About chanting, singing, humming, prayer. When we do generate sound, it increases nitric oxide, it increases oxytocin, that love hormone, that bonding hormone. It increases dopamine, feel good hormones, serotonin, that calm, focused hormone. And melatonin, it increases that mass antioxidant in the body.

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