Why Modern Wellness Might Be Keeping You Sick 😳

At the end of the day, if you can't go from inspiration and motivation all the way through implementation, to habit, to passion, it's not going to stick. And this is why most doctors don't even bother saying, oh, you should try lifestyle intervention for your high blood pressure. They go straight to a prescription because they've seen so many people be told, yes, you should try these things. But then nothing really changes, and it's because they're not resourced to to make those changes. You need that community. You need someone to be helping you actually do that. Otherwise you would have done it before you went into the doctor.

Majority of people do not even mention their doctor. They don't feel that personal connection at all. They're trying to think of like, you know, massage therapist, acupuncturist, but personal trainer, maybe, but never their doctor.