A short Dutch customer-reply about iron in the prenatal product Guud Flow. It states Guud Flow contains 14 mg iron as iron bisglycinate (a well-absorbed, stomach-friendly form). It advises that whether to combine Guud Flow with other iron supplements depends on total dosing: typical adult upper intake limits are given as 25–45 mg/day, though doctors may prescribe higher doses temporarily for iron deficiency. Combining supplements is possible under medical supervision; if a prescribed supplement already provides sufficient iron, Guud Flow may be paused or used only on non-iron days. The message emphasizes consulting a physician to avoid excessive iron intake.
Questions this document answers
14 mg
Iron bisglycinaat (well-absorbed, mild on the stomach)
Usually between 25 and 45 mg per day for adults