Short YouTube dialogue arguing that sleeping more (rather than doing an extra 30–40 minutes of late-night work) yields higher-quality, more efficient daytime work and clearer thinking without relying on coffee. The speakers contrast brief additional work time with the cognitive benefits of adequate sleep, using a student/personal anecdote.
Right now I'm kind of realizing that 5% sleep do maybe 30, 40 minutes more work is not actually valuable because the efficiency of the work I get in when I'm in school and when I work during the day is so much higher when I sleep it up.
I'm betting that we pull up the school fully wet because I brought a full change of clothes to school in my backpack. But one of the differences where I can fully think about shit right now, but if I sleep not enough, then I don't start to get thoughts until I have cough. So I think that that's something interesting, but definitely valuable for me to have thoughts, be able to think without having coffee.
