Asynchronous bouncing
29 Jan 2026 · 1 min
0:36
Learn an asynchronous bouncing pattern where your arms alternate right-left-right-left in a steady rhythm. Start with a constant beat before moving to more complex variations.
Learn an asynchronous bouncing pattern where your arms alternate right-left-right-left in a steady rhythm. Start with a constant beat before moving to more complex variations.
Now, with the asynchronous pattern, we are going to alternate the arms bouncing right, left, right, left. But what I am trying to do is find a constant rhythm, or at least be very mindful of the rhythm that I am trying to make. But to start, you can try to find a constant rhythm.
