Keegan SmithFounder, New Athlete Project · Upgrading mankind's athletic future

Mid position partial presses.

Name: Mid position partial presses.
Uploaded: 2023-09-09T15:16:33+00:00
Duration: 22 s
Channel: Keegan Smith
Description: Short YouTube coaching excerpt ("Mid position partial presses") by sociable-sophisticated (recorded 2023-09-09). A single instructor (SPEAKER A) guides…

9 Sept 2023 · 0 min

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0:22

Short YouTube coaching excerpt ("Mid position partial presses") by sociable-sophisticated (recorded 2023-09-09). A single instructor (SPEAKER A) guides the viewer through mid-position partial presses for handstands: pushing out of the bottom of the handstand, experimenting with leg drive and arm bend, and using these partial presses to build a foundation for handstand push-ups without performing maximal tests daily.