Keegan SmithFounder, New Athlete Project · Upgrading mankind's athletic future

More foundation building & maybe a free stalder press!

Name: More foundation building & maybe a free stalder press!
Uploaded: 2023-09-09T16:14:42+00:00
Duration: 8 s
Channel: Keegan Smith
Description: Short instructional clip (YouTube) from an instructor demonstrating a drill to help learners achieve their first stalder (spoken as “staughter”) press…

9 Sept 2023 · 0 min

Watch on YouTube

0:08

Short instructional clip (YouTube) from an instructor demonstrating a drill to help learners achieve their first stalder (spoken as “staughter”) press; emphasizes that strength in the critical position is required only for a fraction of a second and encourages viewers to try the drill.