Keegan SmithFounder, New Athlete Project · Upgrading mankind's athletic future

The more angles you’re strong in the safer & stronger your handstand push-ups will be.

Name: The more angles you’re strong in the safer & stronger your handstand push-ups will be.
Uploaded: 2023-09-09T15:42:29+00:00
Duration: 18 s
Channel: Keegan Smith
Description: Build strength across multiple angles before attempting 90-degree handstand push-ups. The instructor walks through progressions: widening your pressing…

9 Sept 2023 · 0 min

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0:18

Build strength across multiple angles before attempting 90-degree handstand push-ups. The instructor walks through progressions: widening your pressing base, practicing hand balancing, and working hover presses to develop the stability and strength needed for safer, stronger holds.