Nick HowarthFounder, BBHC · Founder - BBHC Health Coaching

Nic Wozniak had some great wins on our program. #winning #wellnesstips #fyp #food

6 Apr 2026 · 1 min

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1:19

In this testimonial video, Nick Wozniak from Sacramento shares his personal health journey, describing lifelong overweight struggles and recent digestive issues that prompted him to seek help. A friend, Kay, who had lost 30 lb on the Best Body Health Coaching program, recommended he contact coach Nick Howarth. Nick initially believed supplements alone could fix his health, but Howarth taught him a food‑first approach, using supplements only as support. Over 2.5 months, Nick lost 26 lb (20 lb after the first two months) toward a 50‑lb target, reporting improved energy, better sleep, and a renewed enjoyment of food. He expresses confidence in reaching his goal and gratitude toward Nick Howarth and the Best Body Health Coaching team.

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Hi, my name is Nick Wozniak. I live in Sacramento, California. I've pretty much been overweight my whole life, and then recently was starting to have more severe health issues, like digestive problems. And so my friend Kay had— who had lost 30 pounds on this program suggested I get in touch with Nick Howarth. So I did, and he got me started. on this program. I'd always thought I could supplement my way to health, but Nick showed me that I had it wrong. You have to have a base of good food and you can add supplements to help you get there. So anyway, after 2 months, I'm 20 pounds down. It's now 2 and a half months, I'm 26 pounds down. My total goal is to lose 50 pounds, so I have 24 pounds to go and I will be there. I know that I'll be able to meet that goal My energy levels are better. My sleep has been particularly good. I'm enjoying the taste of food more than I did before. So I know I'll be able to get my best body back, but more than that, I know that I'll be able to maintain that for the rest of my life. So thanks so much to Nick and the Best Body Health Coaching team. You guys are the best. Thanks.