42:13

In this episode of the "She’s Crafted to Thrive" podcast, host Nikita Williams interviews Kate Crocco, a licensed social worker, psychotherapist, confidence and mindset coach, and author of Thinking Like a Boss. The conversation weaves Kate’s personal journey—from battling an eating disorder and chronic illness to building a private therapy practice and a coaching business—with the core principles of her book. Key themes include recognizing that you are already qualified and an expert in your current position, the concept of "Fake It Till You Become It" (visualizing and acting as your future self), the importance of vulnerability especially when dealing with chronic health challenges, and the common internal lies women tell themselves (e.g., not enough time, can’t be a good mom and business owner). Kate shares practical tactics such as cutting three time‑draining activities, taking small daily steps toward goals, and the power of surrendering rather than over‑doing. She also discusses the writing process for her book, including the use of brain‑dumping and the decision to place a love‑letter as the conclusion. Throughout, both hosts emphasize community, sharing struggles openly, and providing listeners with actionable tools to build confidence and thrive in business and life. The episode ends with information on how to find Kate’s book, podcast, and social media.

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