Nikki McCutchen says cells need water and electrolytes to communicate, especially when wearing her skin patches. She recommends drinking half your body weight in ounces daily, plus electrolytes like calcium, magnesium, sodium, and potassium. A pinch of Celtic sea salt before each drink provides over 90 minerals.
Chapters
Another major key with any of our patches is the hydration. Hydration is key because your cells need conductivity, so they need to be able to talk to each other, and they do that through the hydration. And so you need to drink half of your body weight in ounces at minimum, because the patches— and the more patches that you wear, the more water that you're going to need. Hydration is also not just water, but it is, um, it is also electrolytes. So electrolytes, electricity, that conductivity for the cells to talk to each other— calcium, magnesium, sodium, potassium. And, and an easy, cheap way to get that in is just through Celtic sea salt. And just a tiny little, uh, little granule crystal on your tongue before each time that you drink some water is a great way to get those minerals into your body. There's over 90 different minerals in Celtic sea salt. So inside the patch, that little white part that you see, there is a crystal lattice structure in there. So it's all at the molecular level. So there's stereoisomers, so molecules that are amino acids, sugars, salt, water, oxygen, but all at the molecular level. So it's not something you can go get from your kitchen cabinet and put on your body. It's all molecules that are then that make up that crystal lattice structure that gives it the reflectivity to be able to reflect our own light back into itself.