๐๐จ๐๐ฎ๐ฆ๐๐ง๐ญ ๐๐จ๐ฎ๐ซ ๐๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐๐๐จ๐ซ๐ ๐ญ๐ก๐ ๐๐จ๐ซ๐ฅ๐ ๐๐ก๐๐ง๐ ๐๐ฌ

In this monologue, the speaker urges viewers to actively document their personal AI experiences and reflections on a daily basis. He cites his own podcast, Good Morning AI, which he created to capture his morning thoughts, worries, and excitement about AI. He recommends keeping a "Captain's Log"โshort recordings of any length (30 seconds to several minutes) that can be kept private (unlisted on YouTube) or shared publicly. He also describes an app that automatically captures a oneโsecond clip each day from a creatorโs content and compiles a 30โsecond monthly montage, illustrating how quickly one can forget their own mindset from a month ago. Emphasizing the rapid, emotional, and logical progression of AI, he stresses that without such selfโtracking, individuals may miss how fast the field and their own perspectives evolve.










