Short excerpt from a YouTube video by Paula Caligiuri, PhD advising viewers to create predictable shared rituals (e.g., Monday night movie, Thursday Seinfeld night, Friday happy hour, pickleball, book club, trivia) to strengthen important relationships through regular shared experiences and predictability. The speaker uses a personal anecdote about grad-school friends who met weekly and remain close.
Here's an idea to.
Strengthen the important relationships.
In your life, Create a ritual.
Of something to do together at a regularly scheduled day and time. It could be a Monday night movie.
Or a Friday happy hour with colleagues.
Years ago, my grad school friends and I would get together.
Every Thursday just.
To watch Seinfeld and eat junk food.
While the ritual wasn't great for our.
Physical health, it was great for our social health. Today, my grad school buddies.
Are still among my closest friends. So pickleball.
A book club, trivia night. Whatever gives you a regularly.
Scheduled opportunity.
Opportunity to be together. It's the predictability and the shared experience that can strengthen.
Relationships. Follow me to learn more.
