Dr. Nikol Hopkins walks through a 14-day digestive cleanse that cuts out dairy, soy, and corn, then reintroduces foods to spot triggers. You get a 40-page guide, 40-page recipe book with simple meals, and a shopping list. The program uses supplements like Inflammacor and Ultra Clear to support liver and kidney detox.
Chapters
So the overall process of digestive cleanse therapy is. First of all, Dr. Savage is, you know, very adamant about gut therapy and health starts in the, in the digestive tract. So there's so many illnesses and so many phantom illnesses and symptoms and all kinds of things that you can correlate with a smart practitioner back to things that you're eating, things that you're drinking, things even that you're inhaling. When you start to fix that, a lot of those symptoms go away and you have a better chance at having, you know, a healthier life. So Dr. Savage typically will refer somebody to me. I've had over 20 years of experience doing this kind of work, and we've worked so much together that we kind of play off each other. And, you know, he just has a few code words and I know exactly what to do. Those are my marching orders. So once Dr. Savage does that, I usually reach out to the patient and I like to have a, you know, just a one or two minute phone call just to say, hey, introduce myself if I haven't already worked with you. And that's what's wonderful about MD lifespan is because so many people.
Know me and I know them, and it's just really wonderful be able to reconnect with them. But once I have a conversation with them, I will go into their chart. I will put the different supplements that they need. There's usually two different. There's an anti inflammatory shake that we, that we use, which is Inflammacor, fabulous product. And then we also use Ultra Clear, Ultra Clear Renew. And that particular product works on the liver and kidneys, which is also very important when you're doing the detoxification process. And we also use L Glutamine. So those are the three products that are key in this program. We have organized the program to be 14 days. But if you're having really good results and you feel like you want to keep going, we can easily extend it to 28 days. So the benefits of the detox cleanse therapy is that, number one, you. I think, I think you get a really, really good handle by the time you're done with the program. What things are triggering, what things you can eat.
And then you can plan your life accordingly. A lot of people think they have sensitivities or they'll say they have an allergy to something. This can definitively show you what it is because the first thing you do is you start to eliminate what the five or six known allergens are. Dairy, soy, corn, and there's A couple others that are just a lot of people react to. But if you don't actually take them out of your diet and let your system calm down for a while, it's oh, you're always in that state of inflammation and you're always triggering even a minor reaction. That could be allergies, that could be sinus infections, it could be headaches, it could be aches and pains, it could be brain fog, it could be poor sleep. The list is endless of the interaction of what you're eating, drinking, even inhaling and its effect on the body. We designed the program to be as turnkey as possible. You know, we developed a 40 page document that is very easy to understand. It gives you some science, but we didn't want to inundate you with science. And that's my job. My job is to teach you and to coach you and to train you on how to do the program. Let's find the things that are problematic for you, let's take them out, let's test them and then we move on from there. So we do very basic elimination program. You clear everything out with the different supplements, you reduce inflammation, you clear out the liver from the toxins and then over time you start to reintroduce these things and then you watch for reactions. We have 40 page recipe booklet and my former life was a Kraft foods marketing person. And so I know about the mental cookbook and I know all about keeping recipe ingredients to five or under. So the majority of these recipes are five or under and very easy, very wholesome, very healthy. And then the other thing that we did was we made shopping list. So you can print it, you can even download it to your phone and then you've always got it with you.
