Pete Alexander2x TEDx Speaker and best-selling author helping transform burned out workers into engaged colleagues.

Stress Relief by Hugging Yourself

20 Nov 2024 · 0 min

Watch on YouTube

0:06

The video clip from Pete Alexander's "Stress Relief by Hugging Yourself" features a single moment where the speaker exclaims "Oh!" This brief reaction likely follows a demonstration or discussion of self-hugging as a stress‑relief technique, capturing a spontaneous emotional response that underscores the immediacy and personal impact of the practice.

More from Pete

1:07

Stress Relief With Improv Comedy

5mo ago

13:53

Unlocking emotional healing after childhood trauma | Pete Alexander | TEDxCamino Ramon St

1y ago

13:53

Unlocking emotional healing after childhood trauma | Pete Alexander | TEDxCamino Ramon St

1y ago

0:09

Stress Relief Looking at Clouds

1y ago

0:14

Stress Relief With An Octaband

1y ago

0:14

Stress Relief at the Eiffel Tower

1y ago

1:24

Stress Relief With Orca Whales

2y ago

10:03

Leveraging Laughter to Overcome Fear of Rejection | Pete Alexander | TEDxMidvale

2y ago

10:03

Leveraging Laughter to Overcome Fear of Rejection | Pete Alexander | TEDxMidvale

2y ago

1:03

Stress Relief With The Northern Lights

2y ago

0:51

What Toxic Messages Can Do To Us

2y ago

See all content