How To Be More Peaceful

21 Nov 2019 · 3 min
3:19

Peter Szabo (speaker) explains how to become more peaceful by rewriting how one holds past experiences. He shares an anecdote about twin brothers—one developed a lasting dog phobia after being startled as an infant—and argues that early associative learning can create unconscious protective responses that persist into adulthood. Szabo suggests "updating" those past associations (rewriting the memory’s meaning) to remove maladaptive fear responses and applies the same idea to unconscious resistance around money (a self-imposed income "glass ceiling"). He credits this reframing with major personal gains (business success, relationship) and ends with a brief call to action to engage in comments.

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