6:02

This is a short YouTube talk by Peter Svenning in which he reads and expands on material from his book "Løft andre og deg selv", specifically Chapter 3 "Endring" and the subchapter "Blokkeringer". He explains that many current life-blocks originate as adaptive childhood strategies, illustrates this with a personal anecdote about receiving a ski medal that caused stage fright, and invites viewers to a free webinar (and a free PDF of the book) to see and learn his coaching/transformation methods.

Chapters

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