Richard CanfieldPodcast Host and IBC Advisor, Ascendant Financial · Authorized Infinite Banking Practitioner | Author of 4 Books

DOCTORS told me to TAKE A STEP BACK Or Else | Dylan Jones

10 Feb 2025 · 1 min

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This YouTube video (uploaded Feb 10, 2025 by Richard Canfield) features Dylan Jones reflecting on medical advice to "take a step back" after doctors found low micronutrient levels. He reports depleted minerals (magnesium and bone calcium), persistent exhaustion and irritability despite being physically active (skiing, CrossFit, hiking), and an inability to allow adequate rest and recovery.

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What were some of the thoughts that came up for you when you were told that you really needed to take a step back and start slowing down? Honestly, at that point it was like, oh, that makes a lot of sense. So I, I was told I I had there's a slew of things but one of the big ones was my mineral. My my, the minerals in my micronutrients in my body were so low that like my like magnesium and calcium of my bones was a bit depleted. Not and which was like I didn't know that could happen. But it was just because I've been not taking care of myself for so long. It was weird. I was still very fit and very active. I was skiing and CrossFit and hiking and stuff, but I just was never allowing myself to rest and have my like have that time to recover. So I was pretty pretty much perpetually exhausted and very irritable.