Robin Waite says anxiety stops entrepreneurs from marketing themselves, and sitting at a computer all day makes it worse. Her fix: leave your desk and change your scenery to break the cycle and get headspace back.
Anxiety is really harmful for entrepreneurs because it means that business owners are too afraid to put themselves out there, so they stop marketing and selling themselves. The first way that you can overcome anxiety is to get out of your natural working environment. What that means is that most entrepreneurs tend to sit in front of their computer day in and day out doing the same sorts of activities, which reinforces the anxiety. But literally stepping out of the office to give yourself a bit of headspace is one of the first and best ways to overcome anxiety.
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