Tony Robbins leads 15,000 people from 59 countries through a rapid-change exercise that flips hate into happiness. He teaches that emotions drive actions, and that life quality depends on controlling your emotional state, redefining your rules, and raising your standards.
If you and I want an extraordinary life, we gotta turn fear into power. We gotta break through our fear and take action even if we're scared. Now I am the voice. Defy the odds. Some of you standing!
Stand up! Please welcome to the stage, Tony Robbins! Oh, oh, yes!
We have over 15,000 people from 59 countries These next few days are going to be quite a journey, I can promise you that. It doesn't matter where you start, you can move from wherever you are to where you want to be. And our job this next few days is to close that gap. Everything you want in your life requires new action. New action comes from new emotion. It all comes down to this and this: your ability to control your emotions, your thoughts are the two things that when you take control of those, you can change anything. We don't experience life We experience the life we focus on.
I'm normally the positive energy person, but I have more negative emotions.
What do you do when you're in a state of gratitude? And show us what you're like when you hate. What triggers you to feel hate?
When things don't go my way.
When things don't go your way, that's all it takes.
Fuck.
We all have what I call rules. So we need a different rule for her would be ideal for hate. It would need to be something different than that. What it'll do is it'll start to trigger you so that your old emotion will trigger the new one. I want you to start to hate. Go ahead. That's it.
Hate.
You've got the fingers. Okay, go from that to happiness. Hate!
Happiness! Hate! Happiness!
Happiness!
Happiness! Happiness!
What controls the entire quality of your life. Emotion and meaning. Meanings produce emotions. Emotions control our actions. Our actions control the results of our life. The biggest problem we have in our lives is that we think we're not supposed to have problems, when problems call us to grow. When we grow, we have something more to give, and that's what makes life meaningful. Trade your expectations for appreciation, and your whole life will change in that moment. So you can change all this. How fast, my friends? How fast? Whatever gets in the way normally of your life, if you can storm through the fire, you can storm through that situation.
As I take the first step, my body will do whatever it takes to protect itself.
The number one principle for change is energy. Anytime you create, you're gonna feel more alive, and creation creates momentum.
Human momentum is forward motion with emotion.
The goal is to make progress. Progress is what makes people feel successful and happy and on track. Progress equals happiness.
How can you ever You'll never know what you're truly capable of if you're not trying to do what you don't think you can. You've got to get out of your comfort zone. Do something that scares you every single day.
You have to put yourself in exceptional situations, and that doesn't mean it always works out, but the universe rewards the bold. Once you get over the fear of being embarrassed, it's incredibly liberating.
The strongest belief in your life is your identity. It's a thought that you've gone to accept as reality.
I don't have enough money.
Okay, now that is your stressful thought, right?
Yeah.
It's unique to you?
No.
Then it's not your thought. You're gonna try and claim fucking credit for a thought you didn't even fucking create? What's a good thought that you have?
That the universe always protects me.
Is it your thought?
No, it wasn't.
No, but you made it your thought. Yeah, I took it. Yeah, you stole it.
Good.
Nice. It's good to steal thoughts that are useful.
I feel safe and I have faith. I suddenly find myself have this belief inside somewhere in my subconscious mind. Good men are few in the community.
I think it's actually true. So what's wrong with that belief?
Maybe it gives the idea that finding a good man is hard.
You think you have the belief, but if you go deeper, there's a deeper belief. By the way, good men are many, but just pretend there are a few. That's not the real problem. The real problem is she believes what about you?
It made me believe that I'm picky. When you ask us about what are the needs, I put significance first.
Really?
You don't say. What's the truth that would set you free?
The fear of being not enough. That, that was— I was trying to mask this reality.
There's only one thing you need for lasting change. You have to raise your standards. You know, Tony, I know what you're doing. You're telling me there's another level? That I'm working my ass off, there's nothing left of me, there is another level, I can't get to another level, there is no other level for me! Don't bullshit yourself. It's 2 millimeters above everything you think you've given your all. Those people that keep doing that break through to a level called outstanding, ladies and gentlemen. If you bring that way of being to your life, you'll have an extraordinary fucking life. If you have a higher purpose, you will find that higher standard is easy to access. Find something you care about more than yourself, and you have an unbelievable gift, a gift that won't go away. That's what I invite you to find.
What we're going to do tonight is create a brand new piece of art that Only exists for now, and it will sound different because you were here.
Better than anyone, than anyone I've ever met. I'm stuck on your heart, I'm stuck on your heart. I hang on every word you say. Maybe I would rather be here.
Muscle's what saved my son's life. Muscle transforms lives. Muscle changes everything. I do not believe that you are losing muscle because you're aging. I think we're aging because we're losing muscle.
Everybody have 2 lives. The second start when you understand that you have only one.
When the outside world is a little crazy, Then we have to master the inner game. We have to find a way to see opportunities, not obstacles. Instead of today being the end of 4 amazing days, let's make this the beginning of a new you.
I don't know if you know this, but you only get one life, one shot, one chance, and every single day you have a choice. You can sing your song of greatness, or you can let the world silence that voice. Why be the one that lives but never feels alive? Be the one that knows the sky is the limit because you wasn't afraid to fly. You might not be in control of how you die, but I promise you this, you're in control of how you live.
Feel your whole body filled with strength, with love, with energy. With excitement! This is your life! Feel it! Feel your true life! In you! As you! This is the real you!
Unleashed!
Unleashed!
Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life
