A speaker shares his morning routine of naming three things he's grateful for, whether in the shower or bed. He's thankful for his wife, the chance to make shows that help people, and recently paying off his car. The practice charges your brain with positivity before the day starts.
Chapters
One of the things that I like to do is I like to start each day and get my brain framed right. I like to start each day by thinking and declaring out loud 3 things that I am grateful for. And what I want— I do that because I want my brain to charge up in a positive way. Now, very often I might do this while I'm taking a shower, getting ready in the morning. I might even do it as I'm laying in bed. But I might say things like, you know, I'm really grateful to have a wife. That wakes up basically every morning in a really good mood. I mean, that's, that's awesome. Number 2, I'm really grateful that I woke up this morning and I can try to make a difference in somebody's life by producing these shows and trying to be helpful to all of you. The 3rd thing that might be that I'm super fortunate, I just paid off my car, which is awesome. If you've done that, you're like, yeah, I'm probably going to get another one, but I paid off the car. So I'm super grateful that I made my final payment on my car.