How To Take Care Of Yourself as a Founder

20 Mar 2024 · 15 min
14:58

Jason M. Lemkin (YouTube, Mar 20, 2024) gives a prescriptive monologue for founders facing tough times. He diagnoses a spike in founder burnout and departures despite recent market contractions, and offers six concrete ways to "take care of yourself" that focus on improving work outcomes rather than working less: 1) hire one great VP to carry load, 2) take regular vacations including a "two+two" extended break, 3) consider a late co‑founder to share ownership and load, 4) drop one low‑impact but high‑cost activity (use a 10% materiality rule), 5) prioritize and ship a game‑changing feature, and 6) spend time with peer or senior founders to refocus. He emphasizes that for founders, improving at work (team/product/progress) is central to reducing stress.

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