Daily mental rehearsal rewires your brain toward your goals. Without consistent practice, your mind stays distracted and unfocused, preventing you from reaching what you want.
So being disciplined by allocating time daily to remind your brain and body and focus your attention and with intention to the future outcome you want will create these new default patterns. And that's the difference between thinking about it once versus living it daily in the thought and feeling process. Because sometimes like, I want to manifest this. And what do you want to manifest? Yeah, that's what I want. 90% of the day it's not in the thought processes, distracted, not focused, not giving attention or intention with where you're going and why you want to achieve what you want to achieve, right?
