Releasing negative emotions raises your personal frequency and makes your body feel lighter. Heavy emotions weigh you down, while happiness, joy, and confidence open up new opportunities and potential.
'Cause what happens is as you release your emotional charge, you also elevate your frequency, you know, because all negative emotions, they are very dense. So they keep the body heavy and down and you don't feel light, you feel heavy. That's why people, when they have negative emotions, it's heavy, right? Versus elevated emotions, happiness, joy, confidence, self-belief, self-trust, excitement, inspiration. All of these are higher elevated frequencies that— You have opportunity and more possibility to unlock to new potential, right? So that's a big role of your nervous system and how you feel.
