Unprocessed emotions trapped in your body block new opportunities. A master coach helped the speaker release anger, fear, sadness, and guilt from their nervous system, and within weeks their life shifted dramatically.
Chapters
And I always say this to my clients. I say this to my— to even my friends, everyone. Like, we can't invite anything new into our lives until we create space for it. And that always starts by releasing unprocessed emotions. I always say this with the work I do with, you know, and this is— I did this work myself. I literally had an intervention. With a master coach, and I did something called releasing unprocessed emotions of my body. And I released anger, fear, sadness, emotional pain and hurt, guilt. And literally within weeks, my life started to change. Because I didn't even know that I was holding on to certain things that was in my nervous system that was allowing me to think, act, and feel a certain way.