Unworthiness beliefs form unconsciously in childhood or early adulthood, often from relationships or life events. To shift them, trace when the belief started, then deliberately change how you perceive and feel about that experience. New beliefs open decision-making pathways that were previously blocked.
Let's say there's someone out there that's like, ooh, I think I might need to do some work on that. What's the work that's needed?
So what needs to be— what needs to work is, is, uh, there's multiple interconnected belief systems that create the block of not believing you're worthy. So I would need to trace and understand where did you— where in your timeline, in your childhood, or in your growing up a young and mature adult, did you believe that you're not worthy? It could be relationships you've had with your parents. It could be situations you've had with your early career. It could be anything where you made unconsciously— it's not a, it's not a conscious decision. It's an unconscious decision where you were— where you felt that you were unworthy of receiving whatever that is, right? Okay. And that representation needs to be shifted, changed, and the perspective around that, the perception around that needs to be shifted. So now you believe you're worthy, right? So then you open up that, that, that portal. You open up that, that decision-making process. It's no longer blocked.
The experience stays the same, of course, but your perception or the meaning-making around that story changes. Perfect. And the feeling. And the feeling.
Yes, because usually what makes us believe something is how it made us feel.