Sami WunderCEO, Dating and Relationship Coach For Ambitious Women / 1200+ client success stories / Mum / Wife

Do THIS to be Radiant in your relationship

10 Aug 2024 · 1 min

Watch on YouTube

0:31

In this motivational monologue, Sami Wunder advises viewers to develop a habit of openly expressing their feelings. She recommends beginning with positive emotions, especially for those new to emotional self‑awareness, because confronting negative feelings can feel uncomfortable. By gradually learning to recognize and share both positive and negative emotions, individuals can become more in touch with themselves and ultimately become more radiant in their relationships.

start cultivating this habit of bringing out your feelings, expressing your feelings. Focus on the positive feelings to start with, because those of you who don't really have a deep emotional relationship with yourself right now, or who are on the start of this journey, you might find that expressing negative feelings or finding your negative feelings makes you really uncomfortable. It also makes you uncomfortable to express them to somebody else. This is where your work lies, because unless and until you are able to be in touch with both your negative and your positive emotions, you cannot be radiant.