Sami WunderCEO, Dating and Relationship Coach For Ambitious Women / 1200+ client success stories / Mum / Wife

Obsessing over your feelings?

31 Dec 2023 · 0 min

Watch on YouTube

0:29

In this solo YouTube segment, Sami Wunder explains what constitutes excessive jealousy in romantic relationships. She describes it as an obsessive preoccupation with losing a partner or feeling inadequate when the partner interacts with an attractive person of the opposite sex. The core of excessive jealousy, she argues, is a compulsive thought pattern driven by underlying insecurities, leading the individual to constantly question their worth, fear abandonment, and suspect infidelity.

Excessive jealousy comes when feelings of losing your partner, or not feeling good enough because your partner is talking to another attractive person of the opposite sex— when these feelings and thoughts start to become obsessive in your system, and all you can think about is whether you're good enough or not, whether they are going to leave you, are they cheating on you— excessive jealousy is usually coming from some kind of compulsive thought process and from some insecurities.