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In this brief segment, Sami Wunder explains that inner work is fundamentally self‑awareness within a romantic context. She outlines that inner work involves clarifying one’s values, needs, and desires, as well as recognizing personal insecurities, emotional wounds, and triggers. She warns that without this self‑knowledge, intimacy fears can surface when a desirable partner appears, causing a person to unintentionally push the good partner away.

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